People Train Like The Kardashians For A Week : Ariane Andrew Website



Kourtney and Khloé are so annoying so I left them over there, and I’m working out over here.

Training Like The Kardashians

I’m so over them. This week we’re training like the Kardashians. And probably end up with really big butts.  I don’t really like the Kardashians that much, I don’t understand why people are so into them.  I really like the Kardashians, I appreciate their family dynamic, they’re also amazing business people.  From what I’ve seen on Keeping up with the Kardashians it doesn’t seem like the Kardashians have much of a tolerance for pain so I don’t think that this workout is gonna be that hard.

Although I don’t really like them, I know that a lot of work goes into keeping their bodies and their image in tact. I feel like this could be harder than it seems.  My name is Gunnar Peterson and you are in the Beverly Hills gym that I live in pretty much. We’re gonna go through some cool, full body, multi joint movements that should elevate their heart rates and really fire them up and get them on their path to working out, if they’re not already on it.  Do you think we’ll be able to keep up with the Kardashians?  Well you mean the workout? Oh for sure you’ll be killin this.

No, no you will  Wait  No, I know you will you’ll be fine, you’ll be fine. wait? what? You’ll be fine.  I was really excited to meet Gunnar, he’s trained so many celebrities and athletes that I look up to  First thing he did was he put us on some form of cardio and I was afraid he was gonna leave us on those treadmills all day.  The workouts themselves were actually really cool. They were kind of a combination of a little bit of circuit training, weight training, and always involved some cardio.  

A lot of the workouts were so fun that you didn’t feel like you were working out.  He had so many interesting workout moves that you never see, and I think a lot of it is connected with this really cool equipment he has that he has engineered.  The worst part of working out with Gunnar was this little machine that he had us on, it was so tiring.  So weird, cuz your legs looked like they were stopped.

They were stopped  They were? Oh okay just I stopped between letters  Making sure I saw that.  He was completely on us making sure that we were lifting enough weight, going fast enough, but at the same time he was encouraging us to drink water all the time and rest when we needed to. A lot of his equipment were super high tech and game like. These are gonna light up  its like a game!  It’s kinda like a game.

You kinda get competitive when you’re hitting the blocks and everything like that and when you’re just trying to run. Aha! I don’t know if I’d do the jump midway, but whatever works. Get up there, there it is. Holy cow, come on dude just a second killing it! Big breathe hit there  How did we do today?  I think you guys killed it. Thank you so much!  

Thank you so much  I’m glad you guys made it in Guys, good luck this week,  Raise the roof Keep up on three, get in here. One, two, three keep up! Keep up with the Kardashians.  Oh wow!  Working out at Gunnar’s gym was awesome, we got to use all this equipment that I’ve never seen before, but kind of transferring that to real life where we were at our normal gyms, working out with normal equipment on our own time, that was a lot harder.

We had Gunnar’s workout yesterday and today of course my muscles are hurting. I’m already over it, already don’t wanna go I was considering staying home and I am already late.  It required a lot of personal motivation to get up and do his long workouts without him there making sure that we were doing everything correctly.  His workout was basically warmup, big chunk of workout, and then 30 minutes of cardio.

I normally just do the cardio.  We’d all go to the gym together cuz it was like, okay well I can’t not go to the gym because there’s two other people waiting for me.  I totally would have slept this morning if I hadn’t already made plans with these two.  I was about to not go today but Selorm said she was going so, .  I will say it’s a little bit harder than I thought it was gonna be.  But it’s cool though cuz I feel like we’re the Kardashian sisters.We are  cuz we’re kind of matching. I immediately figured out who is who. Michelle is for sure Khloé cuz she’s like the workout guru.

One more one more! I’m Kourtney cuz I’m like, second. It’s really hard to find motivation when you have a full day of work ahead and you only have 30 minutes left to sleep. Sometimes you just choose sleep. Selorms Kendall. She’s already fit without even trying We’re on our last rep now, Woo!How’s it feel? – Almost done  I want pasta. I am not going today. I was at an amusement park till 2:00 a.m. last night and the last thing I wanna do right now is dumbbell lateral raises.

I just don’t think this is something that’s necessarily doable for a normal person’s schedule.This morning I got to the gym and both Selorm and Cane had to cancel to do something else, so I had to do the workout by myself and it just made me realize like, how much easier and more fun it is to work out when you have a team or a trainer with you to push you.

I feel like, maybe if I was a Kardashian my body, my appearance, would be such a huge part of my career that I have to make time in my schedule to go to the gym. What I learned from this experience is that the people we see on the covers of magazines not only have photoshop on their side, but also they’re paying hundreds and hundreds of dollars for nutritionists, trainers, a whole team of people to help them look the way they do. No normal person has that kind of support.

We’re just regular people tryna get fit. It’s much harder then we thought. It’s really difficult to like, fit it into your regular life. Overall, I’m happy with my body. I don’t think I need a Kardashian body to feel comfortable and happy with who I am. As long as I’m fit and healthy, that’s all that really matters to me. So we’re doing superman today. Superman? Like, like superman that, like that? Yes just like that. Oh kay,  no no no. Please follow Ariane Andrew Blog.



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