How Automotive Technology is Important in the Car Battery Charger

We are living in the modern age which means that everything will be discussed on technologies. Yes, welcome to the fourth technology revolution.

Technology happens everywhere in our lives from tiny things to larger issue – artificial intelligence.

For people said that they do not need technology will live in a backward time sooner or later. They look like gorillas get loss in the modern life!

I am not kidding on this issue because technology plays a key role in human’s lives. With the car battery charger, automotive technology is also a crucial part. Thus, you should pay attention this point in the best car battery charger for your reference as early as you can.

About the electrical power

Electrical batteries are storage containers which keeping an electrical charge. Then, it can discharge in a load.

Some batteries are able to generate an electrical current from its base boxes as soon as they are collected. These batteries are also called primary batteries. They are particularly disposed of when the charge has been drained.

In addition, car batteries enable to fit in a different type of the electrical battery which could be charged, discharged, and recharged again. The secondary batteries use a capricious chemical reaction which differs from a rechargeable battery to another.

Most of the people buy the AA or AAA batteries in a local shop and put these into their remote control. Then, they throw away when these primary batteries are dead. The second batteries are gathered and recycled from zinc-carbon, zinc, dioxide cells. They enable to provide current without being charged and recharged.

Car batteries often use lead and sulfuric acid without getting nickel oxy hydroxide and hydrogen as well.

These are similar to NiMH batteries in its functions. When an electrical current is implemented to the battery, a chemical reaction happens and an electrical charge is held. When a load is linked to batteries will make a reaction reverse. At the same time, a current is given to the load.

Keep power with lead and acid

The first lead-acid battery was made in the 1850s to keep an electrical charge. The battery in a vehicle uses the similar standard principles. The designs and materials have developed over several decades. The basic idea still continues to evolve.

In general, a lead-acid battery is discharged; the electrolyte has a weak solution of sulfuric acid. It has more H20 with some H2SO4 losing. The lead plates soak up the sulfuric acid and become a primary lead sulfate.

If an electrical current is utilized to the battery, this process moves backward. The lead sulfate plates come back the lead. The diluted solution of sulfuric acid plays a key part in the process.

This is not an effective way to keep electrical power for a while as compared to heavy and large cells of the energy.

Lead-acid batteries are still used in modern lives because of the 2 reasons. The first one is an affordable point. Lead-acid batteries are less expensive for both producers and manufacturers. The second one is giving great amounts of current at the same time which makes them ideal using all starting batteries.

The differences between electric car batteries and other EVs

To help you have a better understanding, I divide into 2 main groups like specific examples.

Plug-in hybrid electric vehicles

These have an electric motor and a traditional energy like gasoline and diesel. They improve the total driving range but they have lower than other electric-range batteries. Old hybrids could not be plugged in are electric vehicles.

Fuel cell electric vehicles

Fuel cell electric vehicles can start when these change hydrogen gas to electricity like an electric motor and battery. They are a new technology in passenger vehicles that you can see in these days. These are newer with substantial carbon to play like other electric vehicles.

See more:

Understand how an electric car battery work

Owning a car is an amazing thing because it helps you come to the place you want to (of course in shorter roads than from countries to other countries with tons of miles) visit. They also support our lives get easier when finding a school, a local shop, a hypermarket, etc. However, cars also have some downfalls behind.

Two main of these downsides are adding more pollution to the environment and costing many bucks on our budgets. The latter is simple to solve as you should consider your available financial ability. Nonetheless, the first issue is a bit difficult to find the solution. Several large technology enterprises often look for answers. Then, they develop the electric car battery and the electric vehicles.

Unlike traditional cars, a battery is the heart of an electric car. It can start to use other things in your car such as open a radio system, an air conditioner system, a minibar on your car, etc.

To add fuel to your vehicle, you just need to find the right places to charge the battery like you putting gasoline or oil in conventional cars only. The speed is so fabulous (around 80 miles per day) when driving and you do not produce carbon to the air. This is the future vehicles in our lives!

Share: 4 Secrets To Keeping Your Shirt Tucked In ALL DAY

Do you ever have this problem? You start the day with your dress shirt tucked in, looking great. However, after only an hour or two, your shirt is coming out, giving that dreaded muffin top look. In today’s this post, I’m going to give you 4 Ways to keep your dress shirt tucked in all day Before we go over the 4 techniques, here are 3 general tips, though, to help keep your shirt looking tidy all day.

Tip 1. Make sure to buy a dress shirt that has at least 3 inches of fabric that goes below the belt line.

Tip 2. Pay attention to the gig line. This is the imaginary line that is formed when your shirt placket, belt buckle, and the front seat of your trousers are all aligned.

Tip 3. Get rid of the excess fabric in and around the waist area. So take your shirt to get tailored or buy a custom shirt that doesn’t have a whole bunch of excess fabric in and around the waist. Let’s start off with Method #1, the basic tuck. This is the method we are all familiar with, you simply tuck your shirt into your pants and you’re good to go.

This works for some men, especially if you’re in pretty good shape and you’ve got a well-tailored shirt, but for a lot of guys, they’re gonna need something more. So for that, let’s go to Method #2, Next up we’ve got the Military Tuck. You may find it easier to have your trousers unbuttoned to start. You are going to take the excess fabric at your sides, pinch them between your thumb and index finger, and then use your thumb to fold the excess fabric behind itself.

Continue to adjust, pushing more fabric into the fold until you are satisfied. Then button your trousers and make any final adjustments. This method can be very helpful if you have a shirt with excess material around the middle. On to Method #3, the Underwear Tuck. If you typically wear an undershirt this is the technique you will want to use. Take your undershirt and tuck it into your underwear, then tuck your dress shirt over your underwear and into your trousers.

This method helps keep your undershirt from pulling at your dress shirt and untucking it. Finally, we have my favorite method, the use of Shirt Stays. I learned the shirt stay method while in the United States Marine Corps, and have since discovered they are a favorite trick tool used in all branches of the military and popular with police officers who need to look sharp and still be able to have a full day of movement in uniform.

For this, you will need to purchase a set of shirt stays, also known as shirt garters. Shirt stays are elastic bands with attachments on each end that connect to your dress shirt on one end the top of your socks on the other. They create light tension when worn and continuously pull on your shirt to keep it tucked in no matter what you’re doing: An added bonus is they hold your socks up! And no, they are not visible when worn or uncomfortable if worn correctly!

If you want to know more to Keeping Your Shirt Tucked In ALL DAY, you can watch the video below

A great looking dress shirts are key part of being sharp dressed Use these tips and techniques to stay looking your best! For more detail check out the step by step article at

Porter Cable C2002-WK: I Got an Good Air Compressor

Hello Everybody! Welcome to my blog, I’m Lucy. Yesterday, I went and bought myself a new toy. There’s like three things that I really want for around the house here an air compressor, a wood chipper, and a leaf blower and I went and bought.

The first of those things I went to and here’s what I picked up got myself an air compressor. This is a porter cable I think this is 6 gallons and this was 135 bucks. This is a really highly air compressor reviews on Amazon and I think I got a pretty good deal for it all. I was really looking to use it for was to blow out the leaves for my tractor like I kind of take you in here and show you what I’m talking about like?

Overview about Porter Cable C2002-WK

It’d be kind of nice to get rid of all that stuff. That’s under there and just like all the random junk that kind of gets on this every time you. I’d like to be able to blow that off and also my four wheeler here which I haven’t had out for the year yet. It’s got flat tires and stuff on it and this thing’s tires are kind of flat. So be kind of nice to have something that could blow those up a little bit and help me out and I think this thing will be perfect.

It’s probably actually a little bit overkill. I needed six gallons one for that but it’s such a good deal. Because it comes with as you can see down here 13 piece accessory kit included which is pretty sweet. It’ll have all the stuff that I need to do this and I haven’t actually opened this thing up yet. So if you I’ll do that here on post and we’ll see what’s inside here’s everything out of the box as you can see it wasn’t too much in there got the main component here. Which is the air compressor itself?

There’s my dog and here is the court that goes with that and you’re gonna plug that in and then here are all the parts of course made in China like everything else and little doohickeys are in there that. I can use for this. I don’t have much experience and using an air compressor. So I’m gonna have to absolutely use this, which is the instruction manual which comes in a variety of languages.

I’ll probably use the English version and so I’m going to fire this thing up and well. I actually do some reading. First I suppose so I don’t mess it up and I figure out what I need to do to pump my tires up and blow the leaves off. That’s gonna be pretty awesome. That’s everything that came in there and I guess next we’ll see how I can use this thing dude. This is a freaking manual holy crap look at this-this thing is just going on.

I haven’t actually read it yet I just unfolded it but I was a little overwhelmed. I guess there are some photos to go off the pictures. But I might have to actually do some reading here I did read online the important thing. You want to run this thing for 15 minutes with the valve open letting all the air out just as a warmup period. That’s what one guy said on Amazon where other people said that’s not required but I’m going to do it.

The way that I use air compressor

Because I really don’t have anything to lose and I spend a hundred thirty-five bucks on this. So I really don’t want to damage it. That’s what I’m going to do first alright. I got that thing all done warming up it ran for 15 minutes and the air is just coming out of it right now the meantime while I was playing around with these things here. This is probably what I’m going to want to use for spraying off the mower to get all the dirt and stuff off of it so all these elements kind of go together they all go into this.

I figured out that this is the main adapter that I’m going to use basically this is going to go into the back section here like this trying to do it one-handed. That’ll go in there like so of course. It’s not easy to do here threading this in so there it is and then. I’m gonna plug that into there and then this becomes my sprayer and I’m like that what is that? She’s gonna be freaking out when I do this give me a scaredy-dog video, isn’t it?

This is obviously for pumping up the tires which I’m definitely going to be using bro come on and then this is what I would use for a basketball pump. I suppose then there’s a bunch of other little doodads here all to figure out what these are for it doesn’t really say in the manual here. You think in this whole big thing half of this is just warnings on operating it. I guess so they don’t get sued by people which probably is pretty reasonable.

So I’m going to probably be using this with that adapter in there and plugging it in here. So the next operation I have is going to be to start this beast up. If you’ve read any of my post in the past this thing is a mother to get started especially efforts at since probably October. I’m going to try to get this thing started and at least move it out I need to get it from here outside. Because I don’t want to blow all this stuff around in here.

Even though it’s a good bit of a mess in here as it is I mean you look at the woodworking and crap that we were doing building this trailer. It’s a bit of a mess anyway so I’m going to try to get it out of here wish me luck we go. So you push the clutch in pull the choke out. I do the three flicks for good luck. We keep trying that get some choke point I just keep doing that I don’t know if does anything or not but try to jumpstart the battery sometimes that works.

I don’t know that’s gonna do me any good. We’ll give it a shot here all right. I got the battery hooked up to see if that does anything fairly new batteries so it should work. I’m pretty sure there’s a nest of some sorts inside this thing  I started up all this crap flu and this is what happened last year frickin something made a Nestle right inside there. Which is probably what the case is?

You smell nest in there what is that mice. It’s our mouse in there. I’m gonna have to really blow this thing out that’s another reason that this thing’s gonna be really nice to have is to make sure I don’t catch my freakin tractor on fire when I go to use it okay here we go. I’ll show you the rig that I’ve set up here. I got the hose plugged in I got the thing on the end like I was showing you a little bit earlier that I’ll just be able to spray this hopefully not that.

I’m really sure of so I’m going to turn this on and hope for the best let’s give it a shot you know this thing is not strong enough to take all these leaves out. I’m gonna have to go in here myself and pull them all out of it that’s what I’m going to do now then we’ll blow this thing out really nice and I think I’m gonna try to take this cover off as well to see what may be hiding inside there. We go take a look at this that’s a mouse nest in their little jerk.

That’s like completely packed in there. You were right this is so bad like this is just packed in here all this Mouse debris and grass and junk in there. It’s like a yearly ritual sighs fair for it but it sucks nonetheless to have to dig all this out of here well. I’m gonna wrap this post up here. It’s starting to get dark out. I found the hugest mouse nest in here and I’m starting to take this thing all apart and hopefully get that all cleared out.

If you want to know more Porter Cable C2002-WK, you can watch the video below to reference:

Before I start mowing which is coming up pretty soon. This grass is getting pretty long out here so this is the end of the post. I really love the air compressor worked out really well. Unfortunately, I found a bigger problem inside my mower than what I anticipated I was actually going to start mowing tonight but that’s going to be put off. I’m going to finish this up here hopefully tonight and put them over away and I’ll have an update for you here soon but again recommend the air compressor really nice the porter-cable definitely something. Goodbye!

How to find the best brush for Husky?

Husky is a great animal and a lovely friend to have in your life. They got adorable qualities and generally a low maintenance pet which makes them adaptable to different environments. However, besides these admirable characteristics, there are several issues that you need to take care of when it comes to raising a Husky. One of them would be its shedding tendency that can easily litter the entire house with dog hair. But if you can get the best brush for Husky and frequently brush your dog, the hair problem can be minimized.

Shedding happens to every breed of dog and husky is not an exception here. If you just recently adopt a Husky, you probably feel surprised about the large amount of hair trailing behind your dog. Well, nothing good will comes if you just stand there and keep asking yourself how come your Husky can shed that much hair. It’s time to stand up and find an effective and long-lasting solution. And if that is what you need, this article will be useful to you. You shall learn how to pick the best brush around for your Husky right here right now.

For most of the time, you are going to need more than one brushing tool to properly brush your Husky. It’s vital that you pick the right ones and combine them together efficiently. A wrong choice can potentially damage the husky dog hair and skin which will make everything even more complicated than before. In the case that you have no idea where to start, right below are some hints that you can use to pick a good brushing set.  Take a look at them and compare to what your own situation before deciding on what you need?

Tips and tricks on picking a proper brush set


  • The best tool for the undercoat: The undercoat rake


As you may already know, the husky got several layers of hair that require a specialized to reach and brush. This is where the undercoat rake comes in with its ability to reach deep into the hair layers. It’s is a bit sharp though so make sure that you use it gently and slowly so as not to hurt your dog. Brushing your husky with the undercoat rake will remove both the hair and the dead skin so you can achieve a lot with this tool alone. It’s rather cheap so you can afford it which is a rather great investment considering its benefit it offers to you.

Matting and tangling hair are the common issues of the Husky hair which if let unsolved can be potentially harmful to your dog. A practical undercoat rake must be able to deal with these problems with its blades. If you are unsure that your Husky can handle the regular version, go with a soft-edged undercoat rake. This type of rake is more comfortable to use and you can gauge your dog reaction to brushing easier. But if you are already experienced at brushing, you can step up the rake blade hardness a little bit for increased effectiveness.


  • Something for the overcoat: Grooming Glove


Use in conjunction with the undercoat rake, the grooming glove is a quick and comfortable way to deal with the Husky overcoat. The nuts and pins inside the glove palm will take care of the shedding hair and give your dog a massage as well. It’s a good alternative if your Husky responds negatively to the usual overcoat brush. This is because the glove makes them feel that they are being petted by you. Therefore, brushing with the grooming glove will be a fast and uneventful process.  You can even use the glove to give your Husky a bath too.


  • The brush to use for awkward places and a nice finish: Slicker brush


Certain spots on the Husky make it hard to brush them completely and one of them is the tail.  A good slicker brush can deal with the tail relatively easy and make a nice finish. It’s also gentle enough to be used comfortably on dogs with sensitive skin. You will see that brushing your Husky with a slicker brush will result in a lovely hair arrangement for the dog. This type of brush is fairly common on the market so you will have a wide range of product to choose from. Remember to hold them in your hand first to see if you have a tight grip on the handle.


  • A contingency plan: Comb


After running the Husky hair with the undercoat rake, grooming glove and the slicker brush, chances are you may have missed something. That is why having a comb to re-brush the Husky hair section by section is an excellent idea. While it may take more time, brushing with a comb ensure that any remaining mats, debris or hairs will be removed. Consider the comb as a necessary precaution that you should get for a perfect brushing session. The recommended comb material is stainless steel but as long as the comb teeth are effective, anything will do.


  • De-shedding tool? Not really


Shedding is said to reduce up to 90% with a de-shedding tool. But if you are not experienced, the tool may bring undesirable results. You won’t brush out the hair with a de-shedding, you cut them off. It will surely remove a lot of hair but the Husky coat then looks rather dull and choppy. The Husky hair when regrowth will become stiffer and drier compared to the original soft coat. The skin of your dog can sometimes get irritated by such a tool too.


And that is pretty much all you should know how to pick the best brush for Husky. Not too hard to take in, right? In warm temperatures, Husky will shed non stop and that may engulf the house with dog hair. But if you just keep brushing the dog with suitable brushing tools, you can substantially reduce the amount of shedding hair. Just you follow the tips and tricks above then you can own the best brushing set for your Husky.


7 Style Tips From Game Of Thrones For You

Gentlemen, please forgive my flea bottom accent, but I’m here to talk to you about Jon Snow, he’s the king of the North. Now, certain red women would have you believe that Jon Snow knows nothing. That’s not true, gentlemen. Jon Snow knows style. And in today’s post, I’ve got seven tips that you can take from the Game of Thrones and incorporate into your wardrobe.

So, today’s post I’m having fun, I’m taking Jon Snow from The Game of Thrones and I’m presenting to you seven solid tips. These are real tips and you can use these and you could incorporate these into your wardrobe. Are you ready guys?

Have The Confidence of a Highborn Lord

Tip number one: Carry yourself with the confidence of a highborn lord despite perhaps being a bastard. So, if you’re familiar with Jon Snow’s story you know that his lineage was a bit suspect, yet he was raised in a family of highborn and he built up confidence even though he knew he wasn’t going to inherit any lands.

He wasn’t going to get a fancy title, he is a sense was still on his own. So, he walked around with that chip on his shoulder a bit, but he always had confidence. Even when he went to the wall he’s still, Lord Snow was considered to be kind of in his own world, he was a little bit aloof. Now you don’t want to be aloof, but you do want to carry yourself with confidence. Now, Kit Harington who plays Jon Snow, I wasn’t aware that he was only 5’8” and this is important because relative wise he’s around a lot of other characters who are 6’2”, 6’4”, you know just bigger characters, yet he always looks — he looks sizable.

He doesn’t look small he doesn’t look tiny compared with these other characters because he carries himself with confidence. He is always in a sense looking like he’s in charge or that he could be in charge and hence that goes to play in his story.

Take the Black

Tip number two: Take the black. So, when Jon Snow became a sworn brother of the Night’s Watch, he basically donned all black, but even before that and even after he was always drawn to darker colors. Why? Well, you look at his complexion you look at his hair color, black is a color that works really well for him. Dark colors, in general, are going to work great with Jon Snow. Now, with Jon Snow another thing that he liked about black you come off as more aggressive.

Think about that if you can wear a color and people perceive you as someone that is stronger someone that is basically tougher someone that you don’t want to mess with, that helps a lot when you’re guarding a wall and you’re protecting, you know, the rest of the world from what’s on that other side grumpkins and such that’s over there. The point has he understood that black is his color and he went with it.

You know monochromatic Jon Snow

Tip number three: You know monochromatic Jon Snow. So, you look at Jon Snow in general, he goes for monochromatic looks. These are looks where he basically has one color up and down. This gives the illusion of height, it makes you look leaner and it gives a very strong overall profile in silhouette. So, Jon Snow, again and again, he’s not going in and bringing a bright colored belt or type of holster for his sword, he knows that, hey, I’m going to go with all dark colors.

Yeah, a lot of that went on the watch and went with the choice of black, but even afterward when, hey, he’s the king of the north he can wear whatever he wants, he could go kind of like Renly if he wanted to and bring in all colors of the rainbow. He decides not to, he decides I’m going to stick with what works for me what makes me look taller. Because whenever you break up a monochromatic look what you do is you stop the eyes from going up and down.

Now, if you want to bring in some variation to a monochromatic look, you can have fun with the shoes you can have fun with his hair maybe accessories like a pair of glasses maybe even a scarf which would actually work up there in the north. The point being, you can work on the endpoints up and around your head down at your feet, but here in the midsection of the body, you want to allow the eyes to go up and down which gives the appearance of making you taller, leaner, and stronger.

Build up the Shoulders

Tip number four: Jon Snow knows how to build up his shoulders. Just look at the guy, he always has first stacked on his shoulders. Now, part of this is to keep warm, but part of it also is to look more intimidating. When you basically build up your shoulders all of a sudden you come off as stronger you come off as more masculine you come off as taller. Now, you can do this with a sports jacket, you can do this with a leather jacket, you can do this with a jean jacket.

You can have certain shirts that maybe you’re going to have epaulets or basically a little bit of design embroidery right up here on the chest, upper chest, the shoulder area. What this is going to do it’s going to make your shoulders look bigger and that is a strong look.

Wear Leather

Tip number five. Wear leather. Now, the way Jon Snow wears it’s a little bit different, they usually boil the leather and they use it with a wool with chainmail to create an armor.

I’m not going to recommend that for all men, but I will recommend that you may be looking at a leather jacket. Leather in general as a fabric that’s used to make clothing to make shoes to make accessories is perceived as strong and masculine. Classic studies where they looked at all these different textiles they put it mostly in front of women and they asked them, okay, what emotions do each of these evoke.

Leather had the feeling of strength and masculinity across cultures. Part of this is we’ve conditioned it’s not something I think we’re naturally picking up, but it’s something that we see it as a very tough as something that is a luxury fabric something that is associated with wear and tear and therefore with masculinity.

Grow out your hair

Tip number six: Grow out your hair. We’re talking about on your head, we’re talking about on your face. So, when John Snow is on the other side of the wall, he gets captured by the wildlings, what is he doing? He’s growing the stubble because he knew that a little bit of stubble would drive those wilding women crazy. And sure enough, he got lucky broke his vows, but you know that’s another story.

The point is, he understood the power of stubble and how it makes men look more attractive. Now, he didn’t stop there, he realized I need to come off as more aggressive I need to look tougher and stronger. How do you do that? You start rocking the full beard. Now, he also realized, hey, nothing like letting that hair on top grow out and always making it look good. So, they didn’t show this on screen, but I think they talked about it on one of the secret books how he would actually use yak milk and other things too, you know, make sure the condition his hair always make it look great.

Because have you ever noticed how after a fight after he’s been you know getting chased by wildlings and living with them for months or fighting a White Walker, the guy still has amazing hair. I attribute it to the dragon’s blood but don’t discount yak milk.

Get a dog or a dire wolf

Tip number seven: Get a dog or a dire wolf. Now, the latter may be a little bit harder to come by, but we watch Game of Thrones what do we notice? Jon Snow and Ghost they’re inseparable. Ghost is Jon’s wingman. Everywhere Jon goes Ghost is there for him to support him to back him up. If you’ve got a dog, you’ve got an animal and, yeah, you want to go out and meet more people why not go out with your dog.

People perceive your love and the attention and that everything that you do for this animal it’s actually a great thing when people see that especially women they attribute the fact that you are someone that can take care of someone else, you’re not selfish they perceive this as a great thing. And there was a study, they talked about getting phone numbers. If you’re a man out walking a dog and you’re dressed sharp, you are three times more likely to get a woman’s phone number if you ask for it when you’re with the dog and you’re dressed sharply than if you weren’t with this combination.

Pretty interesting, huh? But what they find is that when people see a man with a dog, we perceive them as someone that’s more loving, someone that’s more caring, someone in a sense that we feel we’re open to. All right, gents now it’s your turn. I want to hear from you down the comments what did you think of this post. Who’s the most stylish character on Game of Thrones? What other fictional characters would you like to see me do a video on talking about their style and how to incorporate it into your wardrobe?

Let me know guys down in the comments. And if you want more, go check out . I’ve got a free app for you, I’ve got an awesome podcast, so many infographics and articles where you could learn to dress like the man you know yourself to be. And if you’re interested in coaching I’ve got that program as well I’m going to link to all this down in the description of this post. Gents, that’s it take care. I’ll see you in the next post. Now, be sure to sign up for e-mail notifications, that way you can read my post when they first come out. Now, sometimes I offer exclusive deals that are time-sensitive, so make sure that you never miss out on one by being part of the early notification squad.

The Best Belly Band Concealment Holster For You

Hello, I’m Lenny Daniel the master of concealment and today I want to talk about one of our most popular holsters. In the fact, this holster outsells all the others for a lot of reasons one, of course, is the price point but secondarily. Because you can wear it with just about anything in just about any occasion from a swimsuit to a tuxedo everywhere between the belly band holster is one of our most popular holsters.

Belly Band Concealment Holster

Because of the fact that you can wear these wherever you go with just about any clothing you have and conceal a full-size handgun now people always call me up and say well what kind of holster. Should I get you know what kind of I want to conceal? You know I don’t want it to be you know a big belt holster or what should I get you know? And so I always ask them a couple questions and you should always ask yourself the same questions.

What’s your body state style? You know what type of body have you a big guy a thin guy can you carry a gun inside the waistband. Because that is the most effective way to carry a handgun inside the waistband. Which means that the gun itself most of the gun is inside your pants and then a holster like a belly band or another the inside of the waistband holster will actually carry the gun and make sure.

It doesn’t fall through your pants the belly band holster. Let me go ahead and show it to you real quick comes with two pouches for two different style guns of course. It’s velcro. It’s a surgical grade elastic all right the inside of the holster has the tag. So that’s what goes around your body and you’ll see there are two pouches one here and one over here and the passes are different sizes for different style guns.

So let me show you here with a with a Glock. I can put this guy in basically right here and it’s going to carry the gun like so and again like I said the tag goes into your body for right-handed shooters. If you’re left-handed just switch it around tag goes on the outside and then it works as a left-handed holster. That’s how the belly band works it supports the gun the elastic will stretch and the gun.

Tips on using Belly Band Concealment Holster for You

You know will be you also used your belt and waist limp and to capture the gun as an inside the waistband holster. This belly band also features a small pouch for a spare magazine or documents money car key credit cards etc. So it’s a pretty neat little travel pouch as well that you could wear to carry other things with but it’s designed primarily as a handgun holster.

I’m actually wearing a belly band and I have a little mini car with it so when you carry a small gun like this nice and flat nice and easy nice and light. You almost forget you have it on basically just slip it in and I’ve got it in the appendix carry and there’s the carrier right there. You can see nothing up my sleeve but when I want to get to it to it now keep in mind can see what holsters like this and especially inside the waistband holsters are not really speed holsters.

They’re designed to allow you just to carry the gun and forget about it to bury it on your body have it all day long in case you need it. If some bad guys got a gun on me. I’m probably not going to be able to outdraw him. However, if he is distracted and looks away and I can get my hand in there and come out faster. So that’s the idea somehow to be able to distract or know be aware of the danger before it actually happens and sees it coming and be able to get to the gun and come up.

So no matter how you do this and cover it you can see I just have a regular sweater on here. You have a regular t-shirt and certainly, a big coat would cover this as well and that’s the nice thing about it inside the waistband holster. There’s no holster body sticking out below your belt so everywhere you look it’s basically just as you’d normally wear and no one would know especially when you carry a smaller gun.

You can also carry like I said this is a small little car very flat single stack, but you can also carry say Glock 19 very comfortably, of course, the guns are unloaded here. This is our practice session. There’s the xix again now really like you’re going to see it.Unless you’re looking for it. Because of the jacket the sweaters all over the place but when you want it to get to it.

So we’re going to always go ahead and practice our technique keeping the finger outside of the gun until we come up to point the gun downrange. We’re going to go ahead and pull up expose get a grip on the gun at this point. I can actually speed up a little bit and come up and again. If you really watch my fingers off the trigger out of this trigger guard area all the way up till the gun is pointed downrange. You don’t have to be in a hurry on that.

Because that’s just milliseconds to get down there as such alright. I want to make sure you always stress safety when you reholster the gun of course. You got to keep your finger off the trigger make sure everything’s cleared up and you know of course with it inside the waistband holster got to get it situated and get it down where you want. This is the appendix carry and of course the nice thing about the dummy band.

If you want to know more Belly Band Concealment Holster, you can watch the video below to reference:

You can rotate it around and wear it any position you want. You could have the gun on the back it rotates it around on the front you could be on the left side. It’d be all the way anywhere you want, so that’s really one of the key advantages of the Best belly band holster. They’re available in black and white the low cost the fact you can wear it with just about anything and you can carry just about any gun any self-defense handgun will Fitness belly band and you’ll be able to carry it and conceal it and it will provide you with the ability to carry that gun and have it when you need it. I’m Lenny Daniel thanks for reading.

Ten Of The Most ATTRACTIVE Men’s Hair Styles 2017

Hello Everybody! I’m Andrew and you want to level up your style, you want to come off as more attractive and you know you want to start with your hair, but where are you going to start? Guys, there are so many options when it comes to hair. So, we went out there and we did the research and in today’s post, I’ve got for you ten of the most attractive men’s hairstyles.

Ten of the Most Attractive Men’s Hairstyles

Now, gentlemen, I want to have fun with this post, right now the order is a bit random. I did a lot of research, we tried to find what were considered to be the most attractive hairstyles, but I couldn’t find the true ranking. But, I bet some of you, guys have tried a few of these hairstyles perhaps you’ve got some great stories and perhaps you can help me take these ten attractive hairstyles and rank them and we’ll use that in another post at another point.

Also, you’ll notice there’s a lot of images in this post, there’s an infographic which you can go grab you can take to the barber you can show him on how to get the particular hairstyle that you want. Attractive hairstyle number one, the undercut. Made popular by actors like Brad Pitt, athletes like David Beckham. It actually has a working-class history. Go back a couple of hundred years.

Barbers that didn’t have a whole lot of skill could easily get this cut. So, for a lot of guys that couldn’t maybe afford the best, this was something they went with because it gave a nice clean look. Now, the issue with the undercut is if you don’t have great ears you’ve got big ears, you may want to avoid this. The characteristics of this haircut are on the sides. It’s going to be short or in some cases even shaved.

On top, it’s going to be much longer, usually more than 3 inches and we’re going to see it combed straight back sometimes to the right sometimes to the left, oftentimes product is going to be used in the hair. So, we’re talking about wax, we’re talking about pomade, we’re talking about gels to keep everything in place throughout the day. Attractive hairstyle number two, the classic quiff.

We saw this made popular by guys like Elvis Presley. It was really big in the music industry. The history of it, I’m a little bit uncertain about, I wasn’t able to find too much of about this. But one of the reasons that women love the classic quiff is it looks a bit rugged, a little bit messy. So, when we look at the features the key characteristics of this type of hairstyle, we see the volume.

We see that basically the hair is being combed a little bit forward except for the front area. There, it’s going to be a little bit messed. The side shorter, it can be a bit longer than the undercut. We’re not going to see the shaved, but definitely, up on top, it’s going to be longer. Guys, that is the classic quiff. Attractive hairstyle number three, the classic pompadour. Made popular recently by gentlemen such as Bruno Mars.

If we look back in the history of this hairstyle, we’ll see a couple hundred years ago, it started off as a woman’s hairstyle. And as late as the 1950’s, many women were still supporting this. Nowadays, again, we’ve seen a number of musicians bring this is. And let’s talk about the features of the classic pompadour. It’s actually a cousin to the quiff, but it’s neither. Everything is going to be swept back, every hair is going to be in its place.

The overall feel of this is it’s basically a high maintenance. If you look at it from the sides, it almost got like shark’s fin look to it, but this is the man who is supremely confident. Attractive hairstyle number four, the crew cut also known as the classic cut also known as the Ivy League cut. So, that last name kind of gives away a little bit of its history. But, it was made popular about a hundred years ago on some of the top college campuses.

What we found, young men love this because it was low maintenance, a very easy way to look great when they’re going to class to look presentable. And still, to this day, that’s one of the reasons it’s a very popular cut. So, we were looking at the features of the crew cut, what we’re going to notice is that it’s pretty even length across the whole top of the head. Now, it’s going to be a little bit shorter over on the sides and in the front area, occasionally people will brush it up.

But, again, this is a very low maintenance style and something that a guy doesn’t even have to part. Attractive hairstyle number five, the bus cut also known as the military cut. Now, the key with this haircut is consistency, so around the head, we’re going to see about to the most inch length. Now, the reason for this and if you look at the named military, is to keep the hair out of the way.

So, if you’re going to be in a fight, you’re a fighter you’re an athlete, you don’t want anyone accidentally or on purpose to be able to grab your hair use it against you. Now, when we look at the features of the bus cut like I said it’s consistency, so a 0 or a 1 guard all the way around the head. Now, also at the back of the neck and on the sides, you want to make sure to have very tight lines.

Attractive hairstyle number six, the side part also known as the professional cut. Made popular by guys such as Antonio Centeno. No, just joking. But, you guys get the point. This is the hairstyle that I love that I usually go with. Now, the key feature of this obviously the part right here. But did you know that you can move that part up and down, it doesn’t have to go where you traditionally or you’ve gotten the habit of putting it.

Another thing, some guys actually will take a razor and they will make a permanent part, I’m not a big fan of that, but some guys are into it. Now, the location, should it be on the left or the right? Depending on what depends on where your cowlick is at. So, the cowlick in the back part of the hair that goes in different directions. I have mine right back here, but I have moved the line over here and it can work over there.

Looks a little bit odd on the back, but if you use enough product. But some guys have two cowlicks, some guys have three cowlicks. The key feature of this hairstyle as previously mentioned is going to be the part that’s either on the left or on the right. The hair on top of the head, in general, is going to be much longer than on the sides. We’re talking about 3 to 6 inches up on top.

Over on the sides, it’s going to be much shorter. You will rarely ever see it shaved though on the sides. This hairstyle, in general, is a much more modern and mature style, it’s associated with a business. Attractive hairstyle number seven, the tussled aka messy look. Made popular by actors such as Robert Pattison. This type of look right here has a raw kind of an edgy look to it, a very youthful feel.

A lot of artists want to go with this, looks like they just crawled out of bed, but they didn’t, they actually took time to put this together. Now, the overall features of this hairstyle, what we’re going to see the little bit longer on top although the sides will be long. Across the hair, we’re going to see the product has been used to keep the messy look in place. About 2 to 4 inches on top, a little bit shorter on the sides.

Again, a very artistic look here. Attractive hairstyle number eight, the long round layered look also known as the hockey cut. As the name implies, made popular by hockey players back in the 1960’s and 1970’s. When they were on television other men would see them wearing their hair and they just like the way it looked. This is for longer hair, so we’re talking about 6 to 8 inches.

Also, this hair is usually going to be curly or wavy. Whenever you comb the hair straight back, it’s at the right length, it’s going to look like a mini lion’s mane and that’s why it’s attractive for a lot of people. Many women are drawn to it as well, it’s got more of a laid back kind of a wild vibe feel to it. Attractive hairstyle number nine, the fade. Made popular by a number of athletes and actors.

The key with the fade here is that you have really, really curly hair, something that makes a lot of the other hairstyles almost impossible. But, guys right here, they want to still have texture, they want to have some look, so the fade the key characteristic of it is that what we see at the bottom going up to the top, we start to see more hair. So, a lot of times they’re going to use a pair of clippers, go for maybe a 0 start at the bottom and then go up to almost a 4.

Now, at the top, you could add different products to give it a bit more body, but the sides are going to be very tight. They’re going to have very clean lines around the sides and in on the back. All right, gentlemen. So, I’m going to cheat a little bit on this next attractive hairstyle because it’s not actually a hairstyle. I’m talking about shaving your head. I’m talking about going bald.

Why would you want to do this? Because, gentlemen, for some women this is very attractive, something they’re drawn to. In addition, men who shave their head come off as more dominant, they come off as stronger. So, this could be a great thing, something you could use to your advantage and definitely don’t discount it. All right, gentlemen. So, now it’s your turn.

Let me know in the comments what your favorite hairstyle is, which one you consider to be most attractive. And I really want to hear from some of you guys that have tried a few of these. And, if you want a particular product, let’s say you want to get some gel, you want to go over and get some pomade, you want to get some clay to be able to use to have any of these hairstyles, go check out Pete & Pedro.

I’ve got an affiliate deal with them, so, yes, I do get a commission, but that also means I can give you guys a great deal. So, the link I’m going to put down in the description, Aaron gives you a two basically when you buy two, you get one free. And Aaron Marino, he’s the owner of that company. You probably know he owns Alpha M. He’s a good friend of mine. I have watched him do quality control on his products.

I use this product and I’m really happy to be able to bring you guys this buy two get one free deal. And if you I’m going to link to the link, but if you forget to use it, just send Aaron an e-mail and say, hey, you know, I found you trough Antonio, make sure to give me that buy two get one free deal. Guys, if you got any questions, let me know down the description, hopefully, you go check out that big infographic we put together. That’s it, guys. I’ll see you in the next post. Take care.

Andrew Review: DECONSTRUCTING Thorogood 804-4210

Hello, everybody! It’s Andrew and today in the boot camp. We’re gonna be doing another deconstruction post this time. We’re gonna be cutting up Hart a pair of throw goats 804 42 tens which is the wedge sole waterproof with the Kanto boot mainly. What I want to do is? I want to show you a waterproof liner and a comp to what all that stuff looks like. I always talk about it. I always tell you how important these two items are when they’re built into a boot. So  I got a test subject. I want to cut it apart show it to you so let’s begin.

Check quality Thorogood 804-4210

All right so inside this boot is a pair of Thorogood wedge soles NATO 442 tens. Now I just want to thank my book in Israel for donating his old boots to this cause of deconstruction on the boot guy. He replaced his boots gave me a call said: “hey you want the old one so they cut them apart how could”.  I say no Israel thanks to a lot buddy so we have some basic simple tools nothing crazy going on here.

I’m just cutting these things apart Leatherman – Exacto knives one’s got a broken tip and is a little dull one is a brand new blade sometimes. I find a little dull exacto knife does a really good job when cutting certain materials and a pair of tailoring shears a nice old pair of shears really sharp. I got my camera along the way so I can take some detailed photos of what’s going on when I’m there.

Because sometimes the post doesn’t transmit everything. That I’m seeing in this environment. So let’s cut them up. We’re going to start with the right boot and make this real simple and cut right into here. It’s working Nancy kind of where a nice dull wait does a little bit better sometimes. I know people say dull blades are not a good thing but in certain situations having a blade.

That’s a little bit duller than normal works well there we go so first cut completely exposes the comp toe and its plastic. It’s fiberglass. Let’s take a photo of that for you and you can see just what we’re looking at. All right, let’s keep moving Leatherman in peel that back. Now the mist the misnomer about comp is the steel toe is that steel toes get really cold in the wintertime and that’s everybody’s complaint and my science behind.

That I mean what the science tells us about steel the comp is that a hard material is going to not play nice with cold weather ever. So if you’ve got steel or if you’ve got a comp. You’ve got something hard in there if your boots don’t fit right. It is going to be completely cold. I mean if you’re too close to your account with steel toe and it’s freezing cold outside. You know below 10 degrees.

You’re gonna get cold no matter what all right so I would really like to be able to cut this off and show you just how the liner goes in and already Drew’s dick. He’ll actually, he cracked the heel quarter. So I’m not cutting through the dough quarter he. He’s cracked that joker wondering what Israel does why his boots at five months old look like this. He’s on a deep tunneling project here in the city where he’s cut with deep underground holes underneath.

The whole city in order for water movement. I believe getting water to go from one place to the next so flooding doesn’t happen certain parts of the city. They’re so old that things still flood. So let’s get this alright so there we go. That’s the waterproof liner. Let’s get a photo of that put a heel counter for you right there that shows off what’s going on back there really nicely.

What are the benefits of the Thorogood 804-4210?

So lets I’ll show you just behold booty. So let’s take out its honey cut away this whole section up here through here these scissors be cut through this leather hope you can? If we’re good cutting through boy weights reduce your pieces of leather come together. This is pretty damn tough stuff. Now I realize cutting through this leather pretty easily. But has nothing to do with me with a quality of the leather just has to do with the condition of the boots.

I mean these boots are pretty well worn it isn’t like. They’re brand new or anything makes you really wore the crap out of these boots. So that frees up that and you cut away the tongue Superliner completely and sections. Now I can cut it away. They’ve removed all right so there’s upper and there’s the waterproof bag in the sympathetic liner so just like. I always talk about, now there’s this it’s a waterproof bag built into the boot where it is so it’s that full sock baggie that keeps you dry this whole thing.

It’s like an extra piece .I’m putting on a platinum a plastic bag inside your boot just for layman’s terms for just trying to describe this on how it works. But it’s much more advanced than that I mean it’s waterproof. It’s a high-tech material that allows moisture to leave from one direction but doesn’t allow to come back and in the other direction. It’s a beautiful thing and there’s the upper and like I said he cracked the crap out of the heel counter.

So let’s take a take a photo of the heel counter so you can see. I like to crack the crap out of that let’s get some light in there. He did a really good job on the food together he kind of me. I mean the guy did a really nice job. Let’s get this cocktail out of there this is the next thing. So there’s a fiberglass Tom toe and as you can see so a weight issue people always talk about which canto is so much lighter than steel tow.

They’re the same way I mean there’s no way with your physical hands. I mean this canto actually probably weighed more than my Leatherman. I mean these two objects you know this is a lot of metal and this is a lot of fiberglasses the nice and thick fiberglass is and the good thing. I can say is by looking at this I can tell that he never fractured it. He never dropped anything really heavy on his foot.

Let’s go a little bit deeper into the boot. Let’s see what we can see inside this boot look at that bag look at the way. That’s just torn it apart you see the cork inside there. There’s the shank, let’s take another photo on that sole. So you can see the cork and everything inside their look at that. That’s all the cork that they put in there to add to the comfort and adds the sizing and taters to shank fiberglass and shank as it should be comp toes should be a fiberglass shank.

How much deeper do we want to go? I don’t think I can cut soul apart but it is cracking apart pretty good dad. You can tell if you wore that sold out really really right that thing chipped apart in the front there enough. There’s not the month to the welt five months aware. I’m a pair of boots, so that’s pretty much it. That’s the deconstruction 804 42:10 and it is the most comfortable boots for men. That’s a waterproof baggy, the waterproof liner.

That’s the leather upper beautiful construction. That’s where it’s always beautiful construction whenever you can get inside one of the uppers and just look at the way to put it together the overlaps of material to stitch. How they actually got a lot of material? That’s overlap, so there’s no chance of this happening of it splitting apart really and a hardware is still attached and here’s something.

If you want more information about Thorogood 804-4210, you can wath the video below to reference :

I gotta take off should I show this to you. He so is real ties his boots so tight that he actually wore away the hardware in spots take a look at that pretty amazing. Thanks a lot for reading and please don’t forget to hit share below. Because it really helps out and if you’re interested in seeing more of these deconstruction post please comment below. Let me know that you liked it and if you got some suggestions on types of boots.

You want to see me tear apart what put it down there let’s see what happens and see if I can score a pair of those boots nice and worn and new so they’re easier to cut apart don’t really want to cut apart new boots? Because new boots could really make a guy some money and boots are there too they’re tools. They’re gonna make you money alright until next time. I’m the boot guy – Andrew thanks a lot for reading.

Orthotics and Insoles For Plantar Fasciitis : How to Choose Them !

Hello Everybody ! So today, I’m going to be going over how to choose one of these orthotics or insoles for plantar fasciitis ?

Why use orthotics or insoles for plantar fasciitis ?

So the first thing that I’m going to tell you is how it actually works and why we’re using it ? So we have the arch support in everywhere thought a car in Seoul and what this does is ? There’s a couple bones inside your foot that. If you lift them up ever so slightly. It causes the bones in the foot to be more stable and also used less forced to keep the integrity of the arch and to keep everything together.

So once you make all the bones and joints more stable from supporting just a couple of the bones. The player fossa doesn’t have nearly as much attention so that means the less stress. So that means less pain that doesn’t mean that orthotics and insoles are adhere although. Because they’re really great when your plan Fox is extremely weak especially from degeneration.

But it doesn’t mean that you should depend on an orthotic or insole to fix your pain. I’m usually orthotics and soles will make your feet a lot more weaker. Because your feet don’t have to work nearly as hard to support the arch and so what we want to do is ? That we want to support the arch for a little while temporarily so that your foot can. So that you can fix a little perpetuating factors of your plantar fasciitis then slowly over time after your pain has disappeared.

You want to go to a less and less supportive orthotic or insole and also shoe. You don’t want to wear supportive shoes for the rest of your life you want to slowly have less and less supportive shoes um an orthotic is usually a heel cup kind of thing or this is called a 3/4 orthotic or insole and some of them are full-length some are even smaller than this and they cut off like half right here.

But all of them have in common is just the arch support our support is the number one thing that makes all these things work some of the arch supports are more in the back or posterior and some are more for the whole arch of the foot. You do not want to have too much arch support when you have plantar fasciitis. Because it can cause other issues too so make sure that you try many many insolence orthotics find what works for you.

Because everybody’s foot is very different over time our bones the the collagen matrix inside the bones and the ligaments to joint capsule to everything. You know adapts to your lifestyle and over years and years your foot bones. You know find themselves where they need to be um today I also want to talk about though with orthotics is that ? It’s very important that with an orthotic you have a shoe with a good wide toe box the reason why I’m saying this is ?

Because there’s not just one arch in the foot there’s the medial arch which is the inside arch. That’s a big arch that you see like on the inside of your foot and then there’s the lateral arch. The lateral arch isn’t that big of a deal and it doesn’t mean nearly as much support. Because usually the smaller than you make things the more stronger. They get so the tram the lateral arch isn’t bad on needing to be supportive.

But there’s one arches very crucial and then to know about that people don’t really talk about and that’s the transverse arch. That’s the arch that goes across the foot bones and right. Here’s a good depiction of it so we have the foot and it’s team from the front and you’ve got the big toe and then the little tiny toes and so it makes an arch like this and so every time. You step every time you step now that little arch spreads out every single time.

How to choose orthotics or insoles for plantar fasciitis ?

So if you wear a shoe that has a small toe box right your foot is gonna hold together like this and then it’s gonna take that pounding force and it’s gonna hurt all the bones to join capsules everything else and we don’t really want that. We want the toes to expand every time. You step we wanted to go we wanted to splay out every time that you take a step that’s very important.

It’s not um even if you have plantar fasciitis. It’s not just about strengthening the areas and so on and so forth. It’s about getting a good nutrient and waste exchange and every time your toes splay out the muscles on the sides of the foot on the bottom all start working like crazy to you know support the foot how it should be and  that’s more efficient and also every time.

It’s plays out you get nutrient um in and then waste out and that’s really crucial. Because the foots so far away from the heart and so a really big thing that we have with with the flip is not having enough nutrients and waste exchange in an L. If you have any swelling of the foot for instance any kind of venous insufficiency problems . That’s gonna really hinder your healing down there.

That’s why the plantar fasciitis usually you’ll see other disorders going along with it whether. It being neurovascular or lots of pain syndromes lots of bone issues lots of other stuff and so we want to get. You know nutrients in waste out so back to choosing their overthought occur in Seoul. I always get off track.

But  there’s another thing to keep in mind so what I’ve said so far is make sure you have a white toolbox ? So that the transverse arch can you know move freely and then the medial arch. We want you know ? You don’t want too big too small you want round and did a bunch of different orthotics and see which arch support works for you on each orthotic or insole some people like an arch in the back.

Some people like it in the front and some people like a long progressive ones some people like a smaller one. Another thing to keep in mind is that a lot of them have a cup in the back ?  What this does is it keeps the fat pad squeezed together and that is alright in some ways ? Because it lessens the impact on the plantar fascial the player posture doesn’t actually feel too much pain.

What happens is drying tissues start giving off chemicals and those chemicals sensitize the nerve cells around the plantar fascia ? So in the surrounding tissues around the plant fossa and so when you touch your foot on the floor it hurts really bad. But it’s not so much the planache. That’s causing that pain. It’s the surrounding tissues and the sensitive nerve fibers and also the mechanical receptors.

Those are the things that tell you how far something is stretching. They all tell you ouch that hurts so the reason a heel cup makes you feel less pain. Because it puts two pushes that fat pad together and it makes. It so there’s more cushioning right underneath the plan Fox aware the surrounding tissues are they cause you to feel pain ? So what we the thing about that is though is it doesn’t so much cause your bones or joints to be in more stable positions all.

It does really is reduce the pain and that’s really gonna fix. You know you’re perpetuating problems factors that cause your client basha. Clara fish is also having a very rigid orthotic very very important if your shoes are very rigid in the back then you can have a slightly soft orthotic also your shoes and your orthotic have to bend at the toast your toes have to be moving.

We have to splay out wide you have to be able to move like this your big toe has to be able to move. If it doesn’t then a lot of the muscles around there become dysfunctional and also promote issues of nerve entrapment which can also cause issues. Because wherever the nerve goes you know ? You have artery and vein.

So you’ll usually have venous insufficiency in some areas or a more stagnation perpetuating trigger points perpetuated basha locations so much more stuff to go on with that. But yeah and also just because of $600 or because it’s really cheap does not mean. It’s better or worse. 

If you don’t know to choose the best shoes for Plantar Fasciitis, you can watch the video below :

You have to try on all the ones you can and if you’re really strapped for money trial and all the ones you can and then buy the one that is the the cheapest that works for you and so on so forth and buy it online afterwards. So try it in the store it and then buy it online. That’s what’s trying to get it I hope this articles clears up any confusion you guys have with choosing our thoughts. Because it can be very tough to choose them and  thank you so much. Don’t forget to check out my blog. Alright take care guys see.

My Tough Mudder Experience And Tips For Beginner !

Hey everyone ! what’s up my name is Andrew and welcome to my blog. Today, I’m gonna be telling you about my experience doing Tough Mudder. So, if you don’t know what Tom Potter is it’s basically a obstacle course slash race ?

My Tough Mudder Experience

That was developed by British special forces in order to test your mental grit and teamwork kind of that’s pretty much this. The whole idea of it and I decided to try it and I am going to give you a review and like how it was for me and if you can do it and all that kind of stuff. So, I’m just gonna get started. So, I signed up for it I think in April and it happened June 18th at in Whistler on a Saturday. I have some race kind of training.

I’ve done ten K’s and 5k runs before, but I haven’t done anything other than that. So, it was definitely a step up for me and what I’ve accomplished so far so definitely. I had to train for it and I recommend that you train for it  basically. What I did was I went for runs about three to five times a week ?

I didn’t have a like a set amount of kilometers or miles that I needed to do each time I just did it until my body felt like like quitting so in order to improve my stamina. So that’s what I did for training for that ? I also did upper body weight lifting so just with dumbbells at home. Because we have dumbbells at home and I used a couple of internets to show me certain kind of exercises.

That would target each area the ones. That I enjoyed doing and I did that every other day or sometimes. I even did the mat for my runs. So, I definitely train train for it. I’d say well. I’d continuously been running in the first place. So, I have been running for a long time, but when it came to the upper body stuff. I did it about. I’d seemed like a month before the actual date and I feel like.

I didn’t need any more upper body strength. I mean it would definitely be beneficial, but it wasn’t like couldn’t do something. So, if you’re thinking. Oh, I won’t be able to do it. Because of upper-body strength to give you kind of a perspective on it. I can do about ten like man push-ups like sets and I can do about four sets of ten so maybe like 40 push-ups with breaks if that makes sense, so if you can do something like that.

Because you are lifting your own body weight in this whole thing. So, it doesn’t really matter how much weight ? I’m lifting. It’s just if you can lift your own body weight and do about. I’d say 40 push-ups you should be fine. So, you don’t worry don’t worry too much about that what really ? I feel like is the biggest kicker is definitely cardio especially. If you plan on running the entire time, which I find would definitely probably be impossible.

I don’t think that you’d be able to run the entire time. Because during Tough Mudder I had times where I’d be going like vertically like up a hill that was like this so or like I’d be in mud. That’s like up to my waist and if you I don’t know how you could run in that. So,that’s kind of what I mean by you won’t be able to run the entire time ? So don’t think that your time to complete the race will be the same amount as if you just ran a 20k.

Tough Mudder Tips For Beginner

Because that is not the case you have to wait for obstacles and that is I’d say the worst part about Tough Mudder is waiting for the obstacles. Because I think it was our fourth obstacle that we did the Arctic enema and that was like basically sliding into full-body amount of water that had ice cubes in it so like not frozen solid water. But, I am like an ice bath and going under two things and then coming out.

So you are completely soaked for the rest of the time. There’s a bunch of other obstacles with water as well so just, when you’re about to dry off and get warm. You’re gonna get cold and wet again like. I was like kind of worried. What should I wear to stay warm ? Because I live in Canada and our summer has not yeah at all so I was looking up like the Under Armour or something like that compression tops.

It doesn’t really matter ? I my advice if you’re worried about that is don’t worry about it ? Because no matter what you do you’re gonna be cold like just get over the fact of trying to prevent being cold. Because you will be so cold the entire time nobody can say that they were warm doing the Tough Mudder that I did it was impossible it was raining. I think it was like maybe 10 degrees maximum and you’re wet and frozen the entire time so don’t worry about like clothing.

I mean if you do, I wouldn’t recommend wearing cotton. Because he would get like stretched out and like heavy and that would kind of suck, but even then like I saw a bunch of people with cotton stuff and they were fine the officers themselves. I enjoyed very much ! I loved the teamwork aspect of it and just know that there’s a lot of walls to get over. So, people are there in a boost you so as long as you can just pull yourself in flip over.

You should be fine ? I did have a lot of bruises then at like afterwards. I didn’t fall and a lot of people did fall ? Because it is mud right. So, you’re they’re slipping and sliding on what would like ? There’s no. It’s slippery so a bunch of people fell, I saw I witnessed. I think both of my friends fell and I don’t know why I didn’t fall ? I don’t know ,but I still had bruises all over my body and mosquito bites that came later. I had one in my hair here the turning of a goose, but like goose egg.

I have one here. I’m not sure we can see it. But, yeah I think the hardest part of the entire thing was definitely the cardio and the length 20 K is especially. When parts of it are through mod and like I said hills like this Steve like. You’re a mountain goat pretty much uh definitely tires you at the most. I did have super a lot of muscle aches the next day and the day after. But nothing too bad like something.

You would expect for that amount of output. So, if you’re a girl or just worried about doing Tough Mudder and don’t forget to choose the best shoes for tough mudder – before the race. I recommend just doing it like. It’s not timed. It’s camaraderie and it’s fun. Would I do it again ? Maybe, I didn’t appreciate beating that cold. I’m kind of a when it comes to being cold for four hours like ? I don’t know drenched and cold and what I did again probably not ?

I have other things in mind that. I would like to do like half marathons and marathons and stuff like that. So I think that will definitely be my focus in the future. But, I did want to show you my proof that. I did Tough Mudder and that is my headband. They crown you with at the end of the race and that was awesome. I did do the electric. What was it called electroshock therapy. I did do it.

I didn’t get electrocuted unfortunately. He’s like but my friends did and they said that it didn’t really hurt ?  They said it kind of felt like if you’ve ever seen like those infomercials about dr. Ho’s like muscle spasm things. That are supposed to make you fit they kind of look. It’s very similar to that so don’t be too scared about it on the waiver it says like. You could get like organ failure permanent aggression and depression and anxiety from these shocks and no no no don’t worry about ?

It it’s fine the reason why I didn’t get electrocuted ? Is I’m so small that the I’m 5 foot 3 on a good day ? So the wires were pretty much like hanging like this and they’re kind of like the thicknesses of these strand light things and they just kind of fall like this .So, I was just pretty much just able to just go in between them all and not really have to deal with touching them so and I took my time.

I knew and I wasn’t rushed about it. So yeah, I take your time and then you can kind of like weave. In unless you’re a big guy and then just go for it . Because I tell a lot of guys doing that to you. They’re just jumping through afterwards. We got lots of free swag. We got shirts deodorant like food beer the best part and we donated our shoes. Because they were super money you can do that.

If you don’t know the tips for tough mudder – before the race then you can watch the video below for reference :

So, I think that’s pretty cool so yeah if you’re definitely interested in doing Tough Mudder then I’d say just do it. I was part of one of my bucket list things to do and I’m very out of myself for being able to do it. It’s definitely no small feat don’t let me, don’t let me paint that picture that. It’s no small feat do train do try and let me know if you’ve ever done it and what you think about Tough Mudder ? I think that’s it don’t forget to like articles and share.

Yatta Yatta all those thingies that you say at the end and I’ll see you in the next ariticles bye bye, good morning. We’re just starting our trip now or just about to leave and it’s kind of going our six-hour Drive are going to Portland. Please follow Andrew !